5 Day Real Food

The 5-Day Real Food Challenge


This is a completely self-paced challenge that gives you: 

Over just 5 days, my free guide gives you the tools and resources you need to transform your diet and create healthy, sustainable habits — even if you’re someone who can’t go a day without sweets, soda, or a bag of chips!
As you’ll learn in the challenge, sugar and junk food are DESIGNED to get you hooked…
But the good news is that it only takes a few days to loosen the chokehold those foods have on your appetite. 
In other words? You CAN do this!
  • A step-by-step guide on how to start eating whole, unprocessed foods for a life-changing relationship with food
  • Delicious, simple, and nutritious real food recipes for 5 full days
  • A handy meal planner to help you stay on track
  • Practical tips for kicking your cravings
The Art of Persuasion book