This is a completely self-paced challenge that gives you:
Over just 5 days, my free guide gives you the tools and resources you need to transform your diet and create healthy, sustainable habits — even if you’re someone who can’t go a day without sweets, soda, or a bag of chips!
As you’ll learn in the challenge, sugar and junk food are DESIGNED to get you hooked…
But the good news is that it only takes a few days to loosen the chokehold those foods have on your appetite.
In other words? You CAN do this!
- A step-by-step guide on how to start eating whole, unprocessed foods for a life-changing relationship with food
- Delicious, simple, and nutritious real food recipes for 5 full days
- A handy meal planner to help you stay on track
- Practical tips for kicking your cravings
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