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    • Home
    • Member Login
    • About Denise
      • Contact me
      • My Blog
    • Health Programs
    • My Specialisations
      • Fertility Support
      • Nutritional Therapy
      • Personalised Detoxification
    • My Online Shop
    • Join HIPP

    Author: Denise

    This feels sooo good…Do this next time you’re in front of the TV

    I’ve got a feel-good post for you today … …. because it’s packed with THREE stretches that will open up your hips from every direction!…

    Denise March 15, 2023
    0 Comments

    I’m going to get a little personal here…

    We’re getting a little personal today, but we can’t talk about core strength without today’s topic: digestion!
    Denise March 13, 2023
    0 Comments

    How to know if your core is weak

    How to know if your core is weak - Have 6 minutes? Do this core test…
    Denise March 9, 2023
    0 Comments

    Does your butt have “amnesia”?

    Does your butt have “amnesia”? If you sit all day, you need to see this
    Denise March 6, 2023
    0 Comments

    Transform Your Core: FREE Strength Guide Inside

    Transform Your Core: FREE Strength Guide Inside
    Denise March 1, 2023
    0 Comments

    The Boring Truth: What no one tells you about your health

    Best night of the week - You know those nights when you crawl into bed feeling exhausted...
    Denise February 22, 2023
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    Meal Prep: Taco Bowl

    Denise February 15, 2023
    0 Comments

    Lamb and Chickpea Stuffed Peppers

    You are not yet authorized to view this page, it is for HIPP Members only. Check out all the great features you will have access…

    Denise January 18, 2023
    0 Comments

    Mocha-Banana Protein Smoothie – Try it out!

    It’s a crave-worthy mocha-banana coffee smoothie… And it makes for a great on-the-go breakfast or pre- or post-workout mini-meal.
    Denise January 11, 2023
    0 Comments

    Are you creating busy work?

    Have you noticed how New Year’s resolutions have this way of turning into gigantic projects? You tell yourself: “I’m going to start working out…
    Denise January 2, 2023
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    © 2023 - Denise Parris - Your Health Coach

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