Think Smart, Eat Healthily
A lot of people give a very myopic thought to their food beyond taste and basic nutritional content. Science is beginning to realise that thinking…
Category: Caroline Leaf
The Mind-Brain-Gut Connection
The brain is the physical organ that characterises the mind. Both are synonymous. The brain is a tangible neural system. The mind is an elusive…
Being Part of a Community Improves Mental and Physical Health
Individual community relation is one of the most important aspects of our lives. Human are social animals who love being together. We are naturally de…