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  • Caroline Leaf

Caroline Leaf

Think Smart, Eat Healthily

  • In Caroline Leaf, Denise's Blog, Eating Out Healthy, HIPP Switch
A lot of people give a very myopic thought to their food beyond taste and basic nutritional content. Science is beginning to realise that thinking has a deep connection with eating. The way we think before, during, and after eating intensely influence our food choices, our digestive system,
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The Mind-Brain-Gut Connection

  • In Caroline Leaf, Denise's Blog, Diabetes, Eating Out Healthy, Featured, High Cholesterol
The brain is the physical organ that characterises the mind. Both are synonymous. The brain is a tangible neural system. The mind is an elusive virtual field which is a function of the brain. When we are studying the mind-brain connection, you have to look at feeding and
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Being Part of a Community Improves Mental and Physical Health

  • In Caroline Leaf, Denise's Blog, Education, HIPP Switch, Mental Health
Individual community relation is one of the most important aspects of our lives. Human are social animals who love being together. We are naturally designed to connect with one another.
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Recent Posts

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11Jan,2023
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02Jan,2023

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