How to Naturally Balance Blood Sugar
When you think about blood sugar, I’m sure one of the first things you think about is diabetes. Am I right? Diabetes is a disease in which the b…
Category: Diabetes
Health Benefits of Flaxseeds
Did you know that Charles the Great ordered his servants to eat flaxseeds to protect their health. These days it is now being touted as…
The Mind-Brain-Gut Connection
The brain is the physical organ that characterises the mind. Both are synonymous. The brain is a tangible neural system. The mind is an elusive…