The brain is the physical organ that characterises the mind. Both are synonymous. The brain is a tangible neural system. The mind is an elusive virtual field which is a function of the brain. When we are studying the mind-brain connection, you have to look at feeding and
Micro-nutrients are essential for building strong and healthy bones. They contain nutrient such as calcium, vitamin D, vitamin K, Protein, Phosphorus, Magnesium, and zinc which improves body structure and help to build peak bone mass.