Goat's Cheese & Avocado Spread on Toast

Serves 4 & Prep time: 10 minutes

  • 4 slices wholemeal bread
  • 1 avocado
  • 5 oz. (150g) goat’s cheese, soft
  • 1 grapefruit 2 tbsp. pumpkin seeds

Toast the bread. 
 
With a sharp knife cut off the grapefruit skin. Then cut out the pieces of flesh.
 
Half the avocado, remove the stone and scoop out the flesh into a high bowl. Add in the goat’s cheese, season with salt & pepper and blitz with a hand blender into a smooth spread. 
 
Spread the avocado-goat cheese paste onto the toasted bread, and top with pieces of grapefruit. Sprinkle with the pumpkin seeds, season with ground pepper and serve.

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