WHAT ARE YOU WAITING FOR?

I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results
We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money
Each session will leave you feeling inspired and motivated
I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.
As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback
We’ll use these visions to motivate specific goals that bring you closer to where you want to be, in a way that’s empowering and exciting?

CHOOSE COACHING

We have a lot of way to learn for your choice.

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
What are you waiting for? Let's do this! 

Tell me what you want

I don't know who you are, but i'll find you and i'll help you.

  contact@deniseparris.net

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