The basis of my Nutritional Therapy program is to identify possible nutrient deficiencies and to build a personalised program, tailored for you. I believe in building health by giving the body the correct foods and nutrients it requires.
“Everyone has a different biochemistry, genetic makeup and nutrient needs, so what works for you, may not work for someone else.”
For that reason, I use science-based assessments and advanced tools to pinpoint the unique needs of each client and to build a personalised program that works.
For me to understand what your specific nutrient requirements are, we need to undertake a series of assessments that evaluate the following:
  • Your current health status
  • Your antioxidant capacity
  • Your possible nutrient deficiencies

This personalised Nutritional Therapy program provides:

  • The Client Health Check Questionnaire
  • Your Antioxidant Capacity Assessment™
  • Your Nutritional Deficiencies Assessment™
  • Written reports with your assessments’ results, which we will discuss together at length
  • 8 weeks of email support and fine-tuning from me to ensure we understand everything about your unique nutritional needs
  • 2 Food and Symptom Journal records analysed by myself with recommendations returned every other week
  • Your personal diet plan with carefully selected foods and drinks which are best for your body, comprised of your own top foods
  • Your own personalised Shopping Lists to match your unique nutritional requirements
  • An in-depth discussion about your meal preferences and the inclusion and exclusion of certain “promoters” and “adversaries” from your diet
  • Specific actions steps to help enhance your antioxidant capacity
  • Extensive explanation about the health benefits of your recommended top foods and antioxidant foods
  • A Symptom Reassessment™ relative to your initial Nutritional Deficiencies Assessment™
  • Specific dietary dos and don’ts to support an adequate absorption of your required nutrients
  • Tips for your groceries shopping, food preparation, and cooking
  • Regular monitoring of your progress and fine tuning of your personalised nutrition plan
  • 1 Bi-weekly session with me via Skype | over the phone, each session lasting 30 – 60 minutes
  • Session Summary Handouts™ at the end of each session with your goals for those 2 weeks, next steps and action points

 
COST £500 / EUR 600 / USD 700

When I take on a client for an 8-week Nutritional Therapy program, it requires commitment from the client in order to experience positive improvements. You will get my personal support throughout the duration of the 8 weeks to ensure we implement the strategies and follow up on your health and nutrition goals.
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