The purpose of this program is to challenge you to ditch some unhealthy nutrition habits to kickstart a healthier, more fab lifestyle (and to keep you on track for success)
The challenge is divided up into 4 weekly goals
Week 1 – Drink only zero-calorie beverages
Week 2 – Add a green smoothie or raw veggies
Week 3 – Swap out the white stuff
Week 4 – Ditch the dairy
We’re not expecting you to give these things up forever, just give us a month and you be the judge as to how fantastic you look and feel! Each week builds on the previous weeks’ habits – so yes, we are asking you to ditch the booze for 28 days – But you’ll have awesome support and it will be fun!
What’s included:
- 28 Day ‘Total Body Clean Up’ Guide
- Weekly Cheat Sheets & Challenge TRacker to set you for success
- Daily motivational emails & Check ins
- Weekly Tips & Recipes
- 24hr access to the ‘Healthy Habits’ forum
- Chance to WIN awesome prizes