I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.
WHAT ARE YOU WAITING FOR?
We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money.
Each session will leave you feeling inspired and motivated
I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.
As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback
We’ll use these visions to motivate specific goals that bring you closer to where you want to be, in a way that’s empowering and exciting?
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get:
- Two 60-minute sessions per month
- Email support between sessions
- Unlimited Access to Client Portal
- Weekly Customised Meal Plans
- 1000s of Simple healthy recipes
- Handouts specific to your needs and goals
Basic Health Plan
One-hour Health Consultation
Access to our Client Portal
Nutritional Deficiency Assessment
Ingredients & Recipes Database
Food & Lifestyle Diary
All of the Basic Plan and…
Affordable payment plans
Weekly Meal Plans according to Nutrients Report
Full Access to My Online Events – Free
Bi-weekly 1-1 Sessions
Access to My WhatsApp Group
6-Month Health Coaching
All of the Nutrition Plan
Easy and affordable monthly payments
Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change
Access to Training Program
Access to Health Workshop
Discounts from my partners