Matcha Chia Seed Pudding

Ingredients for 4 servings 1 cup greek yogurt(285 g)1 cup almond milk(240 mL)2 tablespoons honey1 teaspoon vanilla extract¼ cup chia seeds(40 g)1 tablespoon matcha powderchocolate shaving, for topping Preparation In a medium bowl, mix the yogurt, almond milk,

Honey, Blueberry and Yogurt Porridge

Ingredients 3 × 39g Golden Syrup Instant oat sachets 600ml fresh milk (organic full-cream or cashew/almond milk) 500g natural yogurt 150g fresh blueberries 150g Harvest Morn Swiss style muesli 4 tbsp Squeezy honey Juice of 1 large lime

Coconut Curry Soup

Prep 10 mins |  Cook 30 mins  |  Total 40 mins Ingredients: 2 tablespoons extra-virgin coconut oil ½ cup chopped onion 1 clove garlic, minced 1 tbsp. fresh grated ginger 2 (13½-ounce) cans full-fat coconut milk 1 cup chicken or vegetable broth 1 cup chopped cauliflower 1 cup chopped kale leaves

Kidney Bean Spread

Prep Time 10 minutes Prep Notes n/a Cooking Time n/a Yields 10 servings Ingredients 2-3 cups cooked kidney beans plus 1/4 cup

Creamy Berry Smoothie

Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries 2 tbsps chia seeds Juice of
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